Back to All Events

Anxiety and Depression Seminar

  • Village Church Chicago 2219 West Grand Avenue Chicago, IL, 60612 United States (map)

Dr. Linda Solie, author of Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger, will present a free seminar, on addressing anxiety and depression in your life. Dr. Solie (PhD, University of Minnesota) as a licensed psychologist has over 30 years of clinical counseling experience specializing in anxiety and depression. She believes that no matter where you are emotionally or what you are dealing with, you CAN change the way you feel and behave. 

You will learn powerful techniques to:

  • Identify unhelpful thinking
  • Challenge unhelpful thinking
  • Verbalize helpful thinking
  • Transform present and future thinking patterns
  • Take control of your emotions

Schedule: 10:00-12:00pm

10:00-10:50 pm: Understanding depression and Cognitive/Behavioral Therapy techniques for finding relief

10:50- 11:00pm: Break

11:00- 12:00pm: Understanding anxiety and Cognitive/Behavioral Therapy techniques for finding relief

Presenter Bio

slice1.png

Dr. Linda Solie teaches Cognitive/Behavior Therapy (CBT) techniques to empower people to take control of painful emotions.  She is the author of the book: Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger. To learn more about her work, you can visit her website: http://www.drsolie.com/

Additional Information

Free Childcare will be provided. 

Register here: https://www.eventbrite.com/e/anxiety-and-depression-seminar-tickets-48956056884

Earlier Event: August 26
Annual Church Meeting
Later Event: September 8
Marital Intimacy